Monthly Archives: December 2016

By the Sea: The Healing Proces

​The healing process: Trauma occurs. You feel it but feel more because you have stored trauma still in your body. Your stored trauma is re-traumatized. You cry. You shake. You feel confused. Lost. Foggy. You talk about it. You feel … Continue reading

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HOLD ON

​Curve Balls. Low Blows below the Belt.  Work. House Cleaning. Bills. Taking care of Family. Cooking. Shopping. Ironing. Going to School. Working two-three jobs. You get my point. Life is great. Life is tough. You are stronger than you think. … Continue reading

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Christmas Ponderings

​Do you ever just sit and think about things? Sometimes I do. At Christmas, sometimes I wonder about why certain Christmas memories are so important to me, or why I do some traditions that don’t seem to make sense any … Continue reading

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